Shame

it’s not your friend

We’re told shame is our teacher.

That it makes us humble.

That it keeps us human.

But if you were scapegoated, gaslit, or raised in narcissistic dynamics,

that shame was never yours.

It was implanted. Inherited. Installed.

And now the healing world tells you to sit with it.

Feel it. Integrate it.

But that doesn’t free you. It feeds it.

Shame doesn’t want healing.

Shame wants devotion.

It wants you small, silent, compliant.

This post is for the ones who are ready to unhook.

Not analyze. Not romanticize.

Burn. Unbrand. Reclaim.

You are not broken.

You’ve been branded.

📩 DM me if this hits.

🔁 Share it if you’re done carrying what was never yours.